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Welcome. My name is Emily Darlington, LISW-S, and I am a licensed clinician with a history of fourteen years in psychotherapy and mental health treatment. Through my years of practice, I have been fortunate enough to be a part of many people’s journeys at different ages and stages of their lives. I specialize in EMDR treatment, treating those impacted by traumatic events, including preverbal trauma, grief and loss, and complex trauma. I also practice other evidence-based treatments, such as Cognitive Behavioral Therapy. I believe in meeting my patients where they are and reminding them of their strengths and opportunities. I pride myself on being realistic, open, and accepting in treatment with hopes of bringing comfort and validation to the human experience. I am only accepting adult patients, 18 years of age and older, at this time.
My approach
I use a variety of therapeutic approaches in my practice depending on each individual patient. I practice through a trauma-informed lens, with consideration of your emotional safety above all else. In good therapy, you will experience discomfort with growth but will remain safe in treatment. I also focus on the humanistic approach, encouraging self-actualization and personal growth. You are the expert of you. I’m here to learn from you and reflect back to you the power and strength you may have lost sight of through your life experiences.
My focus
I treat those with PTSD, CPTSD, Adjustment disorders, Grief and loss, Anxiety disorders, Mood disorders, OCD, and more. If you are curious about these concerns without yet a diagnosis, I can help put those pieces together through the diagnostic assessment process.
My communication style
I have been told by previous patients that they appreciate my open, honest, and patient communication style. I will be honest and remind you of the importance of setting and maintaining your personal boundaries because you are here to heal and grow. I respect your time and commitment to therapy and take it seriously. However, I am a big believer in being human and using humor, and appreciate good laughs in therapy. Life is serious enough.
My first session with you
During our first session together, I will learn from you a snapshot version of your presenting concerns and history and begin the processes of rapport building and establishing a secure therapeutic relationship. I encourage transparency and feedback, and I know that not every therapist will be a fit for you. At any time you are able to request a different t provider if your needs are not being met.
