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My name is Irit Maor, and I am a Licensed Clinical Social Worker. My role is to create a supportive and compassionate environment where clients feel heard, understood, and accepted. I utilize an eclectic approach that integrates psychodynamic, Acceptance and Commitment Therapy, and Schema therapy.
My approach
My therapeutic approach integrates elements of psychodynamic, Acceptance and Commitment Therapy (ACT), and Schema Therapy, supplemented by mindfulness techniques and expressive art therapy. This holistic approach allows me to address the client's needs comprehensively, promoting self-awareness, acceptance, and emotional healing while fostering personal growth and resilience.
My focus
My client's focus is on adults dealing with anxiety, coping skills development, depression, divorce, marital and premarital issues, parenting challenges, and relationship issues. My client-centered approach aims to create a safe and supportive environment for individuals to explore their thoughts and feelings openly.
My communication style
My therapeutic approach is characterized by being open, direct, and non-judgmental, with an interactive style that allows for flexibility to adjust to the client's needs.
My journey to mental healthcare
My journey to becoming a therapist has been fueled by a passion for personal growth, introspection, and a genuine commitment to supporting others through life's challenges. From a young age, I've been intrigued by understanding human behavior and the complexities of the mind, which naturally drew me toward the field of therapy. What truly attracted me to this career was witnessing the profound impact therapy can have on individuals' well-being. Seeing how therapy helps people overcome adversity, heal from trauma, and tap into their inner strength deeply inspired me. This firsthand experience solidified my dedication to pursuing a career in mental health.
My goals for you
I approach goal setting with clients through a collaborative process. We begin by establishing trust and rapport, followed by assessing the client's background and aspirations. I encourage clients to actively participate in defining their goals and breaking them down into actionable steps. Throughout therapy, we monitor progress, celebrate successes, and adjust goals as needed.
My first session with you
In your first therapy session with me, expect a warm and welcoming environment where we'll introduce ourselves. We'll discuss your reasons for seeking therapy, set goals collaboratively, and explore how my therapeutic approach aligns with your needs. You'll have the opportunity to share openly, and together, we'll establish a plan for future sessions. Overall, my goal for our first session is to create a foundation of trust, understanding, and collaboration upon which we can build throughout our therapeutic journey together. You can expect a supportive and compassionate space where your needs are prioritized and your strengths are recognized and cultivated.
