Terresa Hall, LCSW. My approach to therapy includes Integrative Therapy, which focuses on thoughts, feelings, and behaviors. I can help people manage their stress, depression, and anxiety.
My approach
My approach to providing therapy includes cognitive behavioral therapy (CBT). CBT focuses on identifying negative thoughts and replacing them with healthier thoughts.
My focus
I typically work with clients who want to learn to manage their symptoms of stress, depression, and anxiety.
My communication style
I always have a goal of creating an environment that is welcoming, empathetic, and nonjudgmental.
My journey to mental healthcare
My journey to becoming a therapist started with me being a foster child.
My goals for you
My approach to goal setting is to assist the client in honest self-reflection. Ask you questions about yourself, "What do you want to accomplish"? what are your strengths and weaknesses? What skills do you have?
My first session with you
The first session with me will consist of us getting to know each other and building a positive client/counselor relationship.