Hello! I am Jannessa Hardin and I am a Licensed Clinical Social Worker dedicated to providing high quality therapy by incorporating the principles of Cognitive Behavior Therapy & Motivational Interviewing.
My approach
I take a humanistic approach by empowering you to resolve your issue/s under my guidance. I believe that everyone has within themselves the resources to live functional and healthy lives. I also take a cognitive approach by assessing thinking patterns and setting goals with you.
My focus
I see adults ages 18 and up who are experiencing relationship issues, anxiety and stress.
My communication style
I will actively engage with you to let you know that I am listening, that I care and that there is hope for your future
My journey to mental healthcare
I chose to become a therapist because I am interested in people and their well-being. Each individual seeking therapy is like a puzzle that wants to be solved and I believe I have the compassion and insight needed to help cope with life’s issues.
My goals for you
by setting small attainable goals that will realistically improve your quality of life.
My first session with you
During our first session I will complete an assessment to help with guiding the direction of therapy.