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So nice to meet you! My name is Rebecca Prust and I am a Licensed Independent Clinical Social Worker. I am passionate about supporting people to live their best lives. I will meet you where you are and at your pace we will work through things. I enjoy working in the areas of anxiety/depression, life changes, OCD, caregiver support, and relationships.
My approach
I work from an integrative therapy approach and believe that good therapy is driven by a person's unique needs. Using cognitive-behavioral, psychodynamic, and holistic approaches to change any life can be different.
My focus
I have worked with individuals with anxiety and depression, and they are a part of human existence but there is help available when it becomes overwhelming. Whether you are struggling with the above or need support in coping with OCD, relationship challenges, life transitions, or mood concerns- I am here to help.
My communication style
I am very laid back and approach any therapeutic session as a relationship. I will listen and help you to identify what is working and what is not. Time with is nonjudgemental, reflective, and open.
My journey to mental healthcare
Growing up I never thought I would be in the helping field but life changes and I'm so glad to be here. Through my own journey with anxiety, I learned so much from therapy. There were times I truly believed I could not be helped but I'm here now as a therapist myself to say that everyone can find help when they need it.
My goals for you
Together we will identify things the things most important to you and we will work together to achieve your goals.
My first session with you
Our first session is an opportunity for us to get to know one another. We will discuss what brought you to therapy and then we will discuss how together we can approach your goals.
