My name is Crystal Farmer, and I'm a Licensed Professional Clinical Counselor. I have a passion for working with adults 18 and over in developing skills to effectively manage depression, anxiety, stress, ADHD, anger issues, trauma, life transitions, relationship issues, substance abuse, and grief & loss. I understand from personal experience many of the challenges that come with these issues and strongly believe in the balance of mind, body, & spirit. My clinical approach utilizes a strengths-based foundation and a variety of therapeutic techniques to help clients understand deeper their own beliefs, thoughts, values, strengths, challenges, self-worth, and goals – especially those not yet discovered! I will walk with you along your journey and creatively help you learn how to invest in your own mental well-being and practice new skills to enter into a more hopeful, self-compassionate, and empowered life.
My approach
CBT, interpersonal therapy, motivational interviewing, trauma-informed, DBT, person-centered therapy, attachment-based therapy, Gottman concepts
My focus
Adults 18 and over, couples
My communication style
Down-to-earth, warm, inviting, personable, outgoing