I am Kelly Mucha a Licensed Clinical Social Worker. I aim to help support and guide clients through their therapy journey.
My approach
I utilize a variety of approaches to help address personal needs such as CBT, DBT, Art based interventions, solution focused , and various other systems theories.
My focus
I enjoy working with adolescent to adults experiencing transitions of life such as schooling/careers, parenthood, relationships, and lifestyle changes. These transitions often create feelings of anxiety, depression, difficulty regulating emotions and uncertainty. Life transitions can also influence how people may process their past experiences and trauma.
My communication style
My communication style is calm and fluid within the sessions. I express curiosity to learn from clients and aim to create an environment that clients feel safe and comfortable to express their true thoughts and feelings.
My journey to mental healthcare
Interacting and supporting people has been a passion of mine through my entire career. I enjoy supporting people to have the time and space to feel safe and open to express their true feelings. I have worked with clients in all walks of life from small children to older adults.
My goals for you
I encourage clients to be the drivers of their goals and values. Goals are important to continue toward a direction, but often change with increased self awareness and self reflection.
My first session with you
During the first session, I allow clients to discuss their presenting problem that brought them to seek support. The first session can be guided by myself if there a large amount of anxiety or hesitation. It can also be a free flowing session if the client is comfortable. During the session we will cover some logistic information, education, and also explore values and desires from the therapeutic process.