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Hello, I am Natalie Hartney, a LMHC, or Professional Counselor, in Indiana. I use casual conversation, curiosity, and humor to get to the heart of a client's lived experience. The focus areas of my practice include working with individuals and couples of all identities to identify unhelpful patterns, and create change.
My approach
I approach therapy from a directive CBT perspective, that is, providing information about how brains and nervous systems work, to help you better understand and make smart choices in responses to situations. I use education, exploration, mindfulness, and self acceptance as core values when working with clients.
My focus
I work across all adult age ranges, and across the rainbow of inclusivity. I am an ally of individuals who are seeking help. I am most comfortable working with clients who are ready for change, and take an active role in healing old wounds, releasing things that no longer work, and building new skill sets.
My communication style
My tone is casual. I use appropriate humor and warmth to create a space of openness and acceptance. I use appropriate self disclosure, and will support my clients through hardships, as well as join my clients in their victories and celebrations.
My journey to mental healthcare
I became a therapist to offer a space of welcome and casual interaction that leads to profound difference making in the lives of my clients. I became a therapist in my 40's, after my own experience with healing. I am driven to do this work because I know it works, and I love watching my clients grow and create the meaningful change, for which they hunger.
My goals for you
My client's goals are their goals. While I may have some expertise in mental health, you have expertise in your life. I will ask what high functioning feels like to you, then we will aim for that...or just beyond.
My first session with you
During our first session we will explore what you want to work on. Some people know, and others are less sure. This is natural. We will talk about your rights, as a client, and my role as a counselor. I am likely to ask a lot of questions, and I am happy to answer any questions you have.
