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Hi, I’m Kyrian, a Licensed Mental Health Counselor, and I’m really glad you’re here. I know life can be tough, and I’m here to support you as you work through whatever’s on your mind. Whether you’re trying to build stronger relationships, get to know yourself better, or just find a bit more balance and happiness, I’m here to help.
My approach
My most commonly used theoretical approaches are Cognitive Behavioral Therapy (CBT), Mindfulness, Client-Centered, Solution Focused, and Strength-based approaches. Utilizing these different techniques allows me to tailor my approach to my client's needs.
My focus
I specialize in providing support to adults and adolescents most often experiencing depression, anxiety, relationship issues, and anger management concerns. Additionally, I work with clients dealing with grief, stress management, self-esteem, and various life transitions.
My communication style
My communication style is empathetic and clear, ensuring that my clients feel genuinely heard and understood throughout our sessions. I encourage my clients to openly explore their thoughts and feelings and strive to create a collaborative and respectful environment.
My journey to mental healthcare
My journey in the mental health field has been both diverse and fulfilling. My experience spans private practice, school settings, and community mental health, giving me the privilege of supporting individuals and families of all ages—from children and adolescents to adults.
My goals for you
My hope is that every session feels like a place where you’re truly seen and heard. We’ll start by understanding your unique needs and setting goals that feel right for you. Therapy can be an emotional journey, and my goal is to create a safe, supportive environment where you can explore, heal, and grow.
My first session with you
In our first session together, my focus is to create a space where you feel comfortable and understood. I’ll try to gain a deeper understanding of what brings you here and how I can help, and I’ll listen to anything you’d like to share. My goal is to support you, and it’s important to me that you feel safe and respected throughout our journey together.
