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Hello! My name is Kristen Nickol and I am a Licensed Clinical Social Worker in the state of Illinois. With almost 10 years of experience in the field, my goal is to create a safe space for my clients by meeting them where they are and helping them on their journeys to becoming the best versions of themselves. Throughout my career, I have worked with children, adolescents, and adults in the areas of anxiety, ADHD, life transitions, depression, relationships, and autism spectrum disorder.
My approach
In therapy, I am non-judgemental and empathetic to my client's needs and utilize a strengths-based approach. In order to help clients meet their goals, I incorporate elements of CBT, mindfulness, and solution-focused therapy.
My focus
While I work with children in the school setting on a full-time basis, in the clinical therapy setting I truly enjoy working with clients ranging in age from 20-35. There are many life transitions that occur during young adulthood, and it often may lead to triggering worry, anxiety, or depression. I enjoy helping clients navigate the changes in their lives while also helping them find ways to cope and manage the problems they are facing.
My communication style
I am empathetic and non-judgemental in all sessions. When you meet with me, you can trust that I will maintain an unbiased and safe space for you to share your story and your goals for therapy.
My journey to mental healthcare
As a person who has always dealt with anxiety myself, I knew from the moment that I took my first social work course that this was the right path for me. I truly enjoy helping others recognize their potential and meeting goals that may have once felt impossible. I firmly believe that everyone can benefit from therapy, and it fills my heart to be able to provide a safe space where my clients can learn and grow.
My goals for you
When setting goals with clients, I used a strengths-based and solution-focused approach. We will discuss your personal goals for therapy and - together - we will make a plan for achieving those goals through therapy.
My first session with you
During the first session, clients should expect to share their reason(s) for seeking out therapy and bring any questions or concerns they may have for me or about the therapeutic process. I hope to get to know the client and his/her hopes and goals, while also beginning to build a therapeutic alliance.
