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As a therapist with over a decade of experience, I am dedicated to helping individuals and families navigate life's challenges. My motivation stems from assisting others in working through their unique experiences and finding healthy ways to express themselves and communicate their needs.
My approach
My approach combines cognitive-behavioral and client-centered therapy, while also drawing upon clients' strengths. I strive to create a safe, therapeutic environment conducive to growth and change.
My focus
I specialize in counseling people of all ages with behavioral issues, impulse control, depression, self-esteem, anxiety, identity, relationships, and conflict resolution. Additionally, I have extensive experience helping those who have faced trauma and emotional abuse.
My communication style
I take great pride in my attentive and interactive counseling style. My everyday life approach is consistently positive and empathetic. I firmly believe in treating everyone with respect, sensitivity, and compassion.
My journey to mental healthcare
My journey in mental healthcare began with a strong desire to help others work through their unique life experiences. Recognizing the importance of finding healthy ways to express ourselves and communicate our needs, I dedicated myself to supporting individuals and families in navigating life's challenges.
My goals for you
My goal is to empower you with the tools and insights needed to overcome obstacles, foster personal growth, and enhance your overall well-being. Together, we will work towards building resilience, developing healthy coping mechanisms, and achieving the positive changes you seek in your life.
My first session with you
During our first session, we will focus on creating a comfortable and supportive environment where you can openly share your concerns and goals. I will actively listen to your story, offering empathy and understanding. We will collaborate to develop a personalized treatment plan tailored to your unique needs and aspirations, setting the foundation for our therapeutic journey together.
