Share via email
My name is Desiree Milam and I am a Licensed Clinical Social Worker (LCSW) based in Kapolei, Hawaii, and working with clients statewide via telehealth. (Due to working in the DOE Leeward District, I can not see students who attend schools in the Leeward District). I work with adolescents and young adults and I specialize in anxiety, stress, and depression, using Cognitive Behavioral Therapy and Solution Focused Therapy to help my clients make progress and start feeling better.
My approach
My approach to therapy varies based on the needs of each client I work with. I most frequently use Cognitive Behavioral Therapy and Solution Focused Therapy, as both modalities help me and the client build a shared understanding of their reality, and allow us to work together to chart a path forward.
My focus
I have found that my style and approach are a good fit for teens and young adults who may be dealing with life challenges and social pressures. This often takes the form of anxiety, depression, and stress. I work to help my clients navigate through life’s challenges and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
My communication style
My communication style is a bit animated, accommodating, and personable. I want my clients to feel safe and comfortable talking with me about anything, and I pride myself on my ability to listen without judgment.
My journey to mental healthcare
I decided to become a therapist because I have always wanted to help people and to be a support in someone’s life. Whether it was as a peer counselor in school and work, volunteering in my community, or being a trusted and loyal friend. I have always naturally been drawn to helping people through difficult times. I enjoy seeing individuals become the best versions of themselves.
My goals for you
My approach to goal setting with clients is all about working together to define what you want to accomplish in our time together. This often starts by building trust between us and getting comfortable with what it means to be in therapy. Over time, we’ll work together to set goals and track your progress.
My first session with you
What you can expect from our first session together is for us to spend the majority of our time talking about how you’ve been feeling recently, and me asking questions to better understand some of why you may be feeling that way and what has brought you to therapy. The first session is about us building an initial connection, getting to know you a bit better, and helping me get a sense of where we should go from there. Each individual is different, and I like to listen first before assuming I know what will work best for you moving forward. I look forward to working with you!
