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I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, relationship difficulties, trauma and abuse, and career difficulties.
My approach
I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
My focus
I have experience working with a diverse population that suffers from Alcohol Use, Alzheimer's, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Chronic Illness, Codependency, Coping Skills, Depression, and many more.
My communication style
In my sessions, the client leads and I provide guidance along with way. I tailor each session to fit the needs of the individual.
My goals for you
On goal setting, we will typically use the M.A.P.S. (measurable, achievable, positive, and specific) technique to establish realistic goals.
