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My name is Danielle Winfield, and I am a Licensed Clinical Social Worker (LCSW) based in Honolulu, Hawaii, working with clients statewide via telehealth. I work with adult clients and specialize in the treatment of anxiety, depression, and stress, using Cognitive Behavior Therapy to help my clients make progress in their mental health journeys.
My approach
My approach to providing therapy is client-centered and trauma-informed, prioritizing each individual's unique needs and experiences. The most common theoretical approaches I use in my work include Cognitive Behavioral Therapy (CBT) for addressing negative thought patterns and behaviors, Dialectical Behavior Therapy (DBT) for enhancing emotional regulation and interpersonal effectiveness, and Solution-Focused Brief Therapy (SFBT) for empowering clients to find practical solutions to their challenges. Additionally, I integrate mindfulness and strengths-based perspectives to foster resilience and personal growth.
My focus
I typically work with young to middle-aged adults. I am most comfortable treating conditions related to trauma, anxiety, depression, and stress. My experience also includes addressing relationship issues, life transitions, and personal development challenges.
My communication style
In my sessions, I strive to create a supportive, empathetic, and non-judgmental environment where clients feel safe and understood. Working with me feels collaborative and empowering as I focus on building a solid therapeutic alliance and fostering trust and openness. Clients can expect to feel heard, respected, and encouraged as we work together towards their goals.
My journey to mental healthcare
My attraction to a career as a therapist stemmed from a deep desire to help others navigate their emotional and psychological challenges. I'm driven by the opportunity to facilitate healing and personal growth, empowering clients to overcome adversity and achieve their full potential. The privilege of being part of their transformative journeys and witnessing their resilience and progress continually motivates and fulfills me.
My goals for you
I approach goal setting with clients by collaboratively identifying their needs, values, and aspirations. We work together to establish clear, achievable, specific, and meaningful goals for the client. This process involves regularly reviewing and adjusting goals to ensure they remain relevant and attainable while celebrating progress and addressing any challenges. I aim to empower clients to actively participate in their therapeutic journey and achieve sustainable personal growth.
My first session with you
Clients can expect a warm and welcoming introduction to the therapeutic process during a first session with me. We will discuss their reasons for seeking therapy, explore their current challenges, and gather relevant background information. This initial session is also an opportunity to establish rapport, set preliminary goals, and address any questions or concerns they may have about therapy. The focus is on creating a safe and comfortable environment where clients feel understood and supported from the very beginning.
