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Holly Wingate

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Holly Wingate, Licensed Professional Counselor in Georgia

Licensed Professional Counselor (LPC) in GA More info Licensed Professional Counselors, LPCs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Holly!

Hi, I am Holly WIngate, a Mental Health Therapist in Georgia, Virginia, and Florida. My therapy style is based on your, the client's, needs. I am not a "cookie-cutter" therapist. My focus is mostly a focus on thoughts that are not serving you well and helping to, as quickly as we can, get you back to a healthy and happy life. My approach works and is quick, and will lead you to a life full of happiness and fun.

My approach

I enter a clinical relationship with an open mind and am eager to identify problems in the past that are related to difficulties in the present. I believe that our thinking is the key to change along with support, normalizing situations for my clients, and helping them to let go of old beliefs that are hindering your present happiness.

My focus

I am comfortable with older teens and adults. I specialize in helping victims of Narcissistic and Emotional abuse understand and move on from the abuse. I am well versed in the treatment of Personality Disorders, Mood disorders (depression and anxiety), PTSD, and generally helping individuals identify their strengths and their future goals...the goals you thought you didn't believe possible.....well, THEY ARE POSSIBLE.

My communication style

I am extremely easy to talk to and provide a space for a client that is laid back yet focused on identifying the symptoms and solutions quickly to help move the client to a place that embraces life and their future goals with eagerness and compassion.

My journey to mental healthcare

I love how the brain works and how much power humans have to create a relationship in their life that is happy and fun. I continue to love my job and get as much out of the sessions while learning about clients' life and struggles as the clients do.

My goals for you

Identify their dreams and desires for the future and encourage them to let go of past limitation and create a future full of fun and eager anticipation

My first session with you

Gathering of current difficulties, what the client is most concerned about, and some historical background information about the family of origin and past relationships.

About Holly

Specialities

  • Addiction
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Behavioral Issues
  • Borderline Personality
  • Child Abuse or Neglect
  • Chronic Impulsivity
  • Codependency
  • Coping Skills
  • Dual Diagnosis
  • Eating Disorders
  • Grief
  • Impulse Control Disorders
  • LGBTQIA+
  • Life Transitions
  • Marital/Pre-marital
  • Mood Disorders
  • Oppositional Defiance
  • Panic Attacks
  • Peer Relationships
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Thought Disorders
  • Trauma and PTSD
  • Women's Issues

Methods

  • Accelerated Experiential Dynamic Psychotherapy
  • Attachment-based
  • Behavioral Activation
  • Child/Parent Psychotherapy
  • Client Centered Therapy
  • Collaborative Assessment and Management of Suicidality (CAMS)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Couples Therapy
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eclectic
  • Emotionally Focused Therapy (EFT)
  • Heart Centered
  • Holistic
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Mindfulness-Based
  • Motivational Interviewing
  • Object Relations
  • Parent-Child Interaction (PCIT)
  • Person-Centered
  • Psychoanalytic
  • Psychobiological Approach Couples Therapy (PACT)
  • Reality Therapy
  • Strength-Based
  • Trauma Focused
  • Trust-Based Relational Intervention

Practice

License

  • Licensed Professional Counselor (LPC) More info Licensed Professional Counselors, LPCs, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

  • Aetna, Anthem, Blue Cross and Blue Shield of MA, Carelon, Cigna, Decent, and Optum

Languages spoken

  • English

Education

  • Master of Science Psychology (MSPSY) - Valdosta State University (2002) Bachelor of Arts (BA) - Valdosta State University (1999)

Session Information

  • Video session
  • 60 minutes

Holly isn't currently accepting new patients.

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