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My name is Lindsay Jacobs and I am a licensed mental health counselor in the state of Florida. I have a gentle but direct and solution-focused approach to exploring the past and present to learn skills to manage your thoughts and feelings, therefore reducing symptoms impacting your daily life. I work with individuals and couples.
My approach
I utilize various evidence-based practices such as CBT, DBT, and solution-focused therapy.
My focus
My focus is to work on what my client wants to address/change while gently exploring other avenues of stress and anxiety that might be interfering with their life.
My communication style
My clients have told me that they feel comfortable and respected.
My journey to mental healthcare
I have been working in the field for over 20 years. I have always been a therapist, since graduating from college. I have worked in outpatient and inpatient settings from intake, to counselor, to director! I have also worked behind the scenes with behavioral health insurance companies and understand the medical necessity requirements for treatment.
My goals for you
We set goals together and focus on baby steps toward progress.
My first session with you
In the first session, I will ask many questions to do a thorough assessment of their background, from childhood to present.
