Ann Moodie, LMFT My eclectic and flexible approach allows me to address various interpersonal conflicts, particularly those surfacing within unique family dynamics. Focus areas of practice include anxiety, depression, trauma-related stressors, such as Childhood Sexual Abuse, relationship issues, and family relationship dynamics, such as blended/step-families.
My approach
Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Cognitive Processing Therapy to address traumas, including Childhood Sexual Abuse. I also draw from an eclectic approach that allows me the flexibility to address various interpersonal conflicts and unique experiences clients may face.
My focus
I typically work with individuals who identify as part of the BIPOC community and who experience acculturation issues, relationship problems, and blended family dynamics. I also work with individuals who suffer from various trauma of childhood abuse, including survivors of childhood sexual abuse.
My communication style
I hold a safe space for vulnerability and growth. Each session is an invitation to embark on a journey of self-discovery and transformation. Together, we unravel the complexities that weigh heavy on the soul. Through genuine connection and tailored interventions, I offer meaningful therapy, empowering my clients to navigate their inner selves with clarity and resilience. With this, healing begins.
My journey to mental healthcare
As a first-generation American born to Caribbean immigrants, my unique upbringing and diverse family experiences ignited my passion to become a therapist. Through overcoming personal mishaps, I discovered the power of resilience and growth. I thrive on sharing my gift of offering alternative perspectives, guiding clients toward meaning, and promoting profound healing on their unique journeys.
My goals for you
Collaboration is at the core of my therapeutic approach. Together with my clients, we craft goals for mental health that resonate and inspire. Through active dialogue, mutual respect, and shared insights, we shape a roadmap for growth.
My first session with you
During the initial therapy session, clients can expect a warm and welcoming environment where establishing rapport takes center stage. We'll explore background information, such as personal history and current challenges, to gain a comprehensive understanding.