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Hi there! My name is Michaëlle Jadotte I am a licensed Mental Health Counselor who is passionate about helping my clients overcome and navigate life’s challenges. My practice is dedicated to creating a supportive and collaborative environment where clients can explore their thoughts, feelings, and behaviors, and work towards a more fulfilling and balanced life.
My approach
My approach is mostly solution-focused and CBT. With a strong foundation in these evidence-based approaches, I empower individuals to identify their strengths, set achievable goals, and develop practical strategies for lasting change. I also use trauma-informed approaches to help clients process their experiences.
My focus
I typically work with clients who are experiencing anxiety, depression, stress, and life transitions. I am also experienced working with clients who have experienced or are experiencing trauma.
My communication style
I strive to create a warm, non-judgmental, and empathetic atmosphere where clients feel comfortable expressing themselves openly. Working with me feels like having a trusted ally who listens with understanding, offers insightful perspectives, and helps you uncover practical solutions to life's challenges.
My goals for you
I empower individuals to identify their strengths, set achievable goals, and develop practical strategies for lasting change.
My first session with you
Clients can expect to share their concerns and goals in a safe, confidential environment while we begin to build a therapeutic relationship.
