Hello and Welcome. I am Temple Jackson, MSW, LICSW. I am the 4th Generation of Clinical Social Workers in my family. Indeed it is a calling! I offer 25 years of confident, professional Clinical Counseling and Crisis Management services. The research regarding the benefits of Mental Health Counseling, is solid. Professional counseling can exponentially improve Your health and Your daily life. Including, your physical, mental and spiritual health. I offer 25 years of confident, professional Clinical Counseling and Crisis Management services. I utilize HUMOR and solution-focused, Wise-Mind and Soul-Care therapies, to help you align with yourself along the values, you, identify as important to you. Other areas of expertise include, Religious-cult Survivor Counseling, PTSD, Grief & Substance Abuse Disorder. Come get the support you deserve.
My approach
Today is a new day and, we can break life down to 1 day at a time. Dialectal Behavior Therapy teaches us about the balance between our emotional responses and logical responses. DBT further encourages us to readjust our actions (response-behaviors) in an intentional attempt to achieve the Wise Mind. This approach uses a cognitive framework for taking opposite action. Using Dialectal Behavior Therapy and Mindful CBT modalities, the Client is guided to mindfully reject old, futile behavior patterns and responses for the benefits of living in your Wise Mind Wise Mind = Middle Path. This is where we find acceptance, truth and freedom. We learn the action of letting. Including, letting go of the past.
My focus
I work with adults between the ages of 18-100 years old. I also provide couples and pre-marital counseling. Please All, COME AS YOU ARE! My Practice is a perfect integration of Clinical interventions/modalities along with Soul-Care Centered solutions. I seek to guide my clients through a personal growth journey that is measurable. My primary focus is on the Mental Healthcare needs of Black, Indigenous People of Color. I believe BIPOC communities heal best through the practice of traditional, transparent, Asian, African, and Indigenous story sharing. What is your story? Come get heard. Take a step towards your healing, today. You deserve it!
My communication style
Working with me is a deep, warm, engaging, active experience. We may discuss a number of difficult issues you'd like to feel better about. But also, we will identify your many Strengths. Together we might explore a number of motivational clinical modalities such as, Expressive Arts, Music, Dance, Writing, Spoken Word, Vision designing.
My goals for you
During the first 1-2 initial assessment sessions, I provide the patient with homework centered around created 3-5 achievable goals they are willing to initiate commitment to.
My first session with you
Session 1 is designed to get to know each other a little (build rapport), establishing an atmosphere of safety and comfort. But mainly, the initial session is for information gathering. I will guide the client through a number of bio-psychosocial questions in order to get a better sense of the patient's history, Strengths, and difficulties. Most importantly, the issues motivating the client to seek mental healthcare support.