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I am a Licensed Professional Counselor and Board Certified Art Therapist. I am Strengths-based and Person-centered. I am passionate about assisting each client in their unique process of discovering their insights and strengths to help them navigate the primary issues that have brought them to therapy.
My approach
I am a trauma informed therapist and I utilize an eclectic approach utilizing; Humanistic, Cognitive Behavioral, and Acceptance Commitment therapy approaches.
My focus
I work with clients experiencing life stressors during times of transition, grief, change, loss, and adjustment. Clients who are experiencing depression, anxiety, or issues related to trauma.
My communication style
My goal is to create a safe, accepting, and trusting environment for my clients.
My journey to mental healthcare
I have always been passionate about the human experience and each individuals own innate wisdom and healthing abilities that can be accessed through self-exploration, creativity, and unconditional positive regard.
My goals for you
I approach goal setting with clients by creating intentions and small manageable action steps.
My first session with you
During the first session I will ask a lot of questions about your life experiences and relationships, and what is bringing you to therapy at this point in time, we will then set your goals/intentions and a road map for our work together.
