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Hi, My name is Hoda Nabili. I’m a Licensed Professional Clinical Counselor in California providing therapy to clients statewide via telehealth. I primarily work with adults and specialize in treating anxiety, depression, substance use, and obsessive-compulsive disorder (OCD).
My approach
My approach to therapy is integrative and dynamic. I create highly individualized treatment plans tailored to the unique needs and goals of each client. As a therapist, my aim is to help individuals stay connected with their values and utilize their strengths to achieve their goals. I incorporate Cognitive Behavioral Therapy (CBT), and Motivational Interviewing techniques to help my clients achieve their objectives. Additionally, I specialize in Exposure and Response Prevention (ERP) and utilize ERP to treat OCD, phobias, illness anxiety, and panic disorder.
My focus
I provide individual therapy to adults dealing with anxiety, depression, substance use, and obsessive-compulsive disorder (OCD). I’m passionate about working with clients who are willing to consider new perspectives and experiment with change.
My communication style
My communication style is warm, open, genuine, and based on mutual respect. I refrain from making assumptions and ask clarifying questions to ensure transparent communication. I strive to create a non-judgmental environment where clients feel safe to share their feelings and reflect on their thoughts, explore what brings them joy, and navigate their path toward their desired life.
My journey to mental healthcare
I’ve always found humanity to be fascinating. Since my teenage years, I’ve had a keen interest in understanding human beings, their intricate minds, and their intriguing behaviors. That’s why I chose to study general psychology during my undergraduate years and continued to pursue my passion in my graduate studies. Being a therapist grants me the privilege of delving into the lives of others and offers me the opportunity to share the knowledge I’ve acquired through years of study and clinical experience.
My goals for you
When it comes to goal setting, my approach is client-centered and collaborative. I work with you to define what hasn’t been working for you and what changes you would like to see.
My first session with you
In our initial session, we will discuss your motivation for seeking therapy. We will also complete some intake assessments to determine your specific needs.
