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Jennifer Sherman

Licensed Marriage and Family Therapist (LMFT) in CA Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Jennifer!

"You will face many defeats in your life, but never let yourself be defeated" Maya Angelou. Life is full of positive moments where the strength to define ourselves and develop skills to live more fully are easily found. But when life becomes whittled with challenges, stress, and struggles, the test becomes learning to navigate our feelings, recognize our thoughts, and change our behavior to live more wholly. Most of the time, we can handle life's stresses, but sometimes things can get too overwhelming and stressful, and we need help. Licensed in the state of California, I provide clinical supervision to licensed and pre-licensed therapists, as well as provide direct counseling services to individuals, couples, children, and adolescents. I work with clients who struggle with symptoms of depression, anxiety, trauma, adjustment disorders, relationship problems, and life transitions (marriage, break-up/divorce, becoming a parent, moving, becoming independent, grief and loss, etc.). My counseling style is warm and collaborative and utilizes evidence-based practices. I am certified in Trauma-Focused Cognitive Behavioral Therapy and Individual Cognitive Behavioral Therapy. I provide my clients with a safe and non-judgmental space where we address treatment goals, build on strengths, and support opportunities for change. Each client is unique, and treatment is tailored to fit the specific needs of each individual.

About Jennifer

Specialities

Adolescents/Teens
ADHD
Anger Management
Anxiety
Behavioral Issues
Child Abuse or Neglect
Chronic Illness
Codependency
Coping Skills
Depression
Divorce
Family Conflict
Grief
Job Stress
Life Transitions
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
School Issues
Relationship Issues
Self Esteem
Sexual Abuse
Trauma and PTSD

Methods

Attachment-based
Cognitive Behavioral (CBT)
Compassion Focused
Family Systems
Family Therapy
Interpersonal
Mindfulness-Based

Practice

License

Licensed Marriage and Family Therapist (LMFT) Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

Aetna, Anthem, Blue Shield of CA, Carelon, Cigna, Decent, MHN, Optum, and Tricare West

Languages spoken

English

Session Information

Video session
60 minutes

Jennifer isn't currently accepting new patients.

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