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Janet Forelo

Licensed Clinical Social Worker (LCSW) in CA Licensed Clinical Social Workers, LCSWs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Janet!

Sometimes we need a smile, a safe place, and the skills to keep going; I am happy to share what I can with you. I wear many hats: counselor, coach, and cheerleader. My style has been described as approachable, and my laugh as contagious, which seems to have helped ease the process of getting help through troubled times. I consider myself a trauma-informed practitioner - there may be events from our past informing our present actions whether we know it or not. While revisiting the past may feel scary, it has been rewarding for my clients, who have been able to report both clarities and return to themselves through our work. If you want to stay in the present and work toward the future, then my knowledge and experience as a social worker with all ages and many settings may be helpful to you - the pragmatic ways to recalibrate your life to feel like it is a better fit. I integrate whatever I have found effective into my services, but specifically, I utilize EMDR, CBT, and DBT in my work.

About Janet

Specialities

Anxiety
Chronic Pain
Depression
Grief
LGBTQIA+
Life Transitions
Parenting
Relationship Issues
Self Esteem
Self-Harming
Sexual Addiction
Sexual Abuse
Stress
Trauma and PTSD

Methods

Art Therapy
Cognitive Behavioral (CBT)
Dialectical (DBT)
EMDR
Gottman Method
Narrative
Solution Focused
Strength-Based
Mindfulness-Based
Motivational Interviewing
Experiential Therapy

Practice

License

Licensed Clinical Social Worker (LCSW) Licensed Clinical Social Workers, LCSWs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

Aetna, Anthem, Blue Cross and Blue Shield of MA, Blue Shield of CA, Carelon, Cigna, Decent, Kaiser Permanente (Southern Ca), MHN, Optum, and Tricare West

Languages spoken

English

Education

Master of Social Work (MSW) California State University, Fresno 2013

Session Information

Video session
60 minutes

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