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My name is Seraphina Geiter, and I’m a Licensed Clinical Social Worker (LCSW) based out of Ojai, CA & offering Telehealth therapy statewide. I work with college students, adults, and couples, and I specialize in anxiety, stress, depression, life transitions, relationship issues, and substance abuse recovery.
My approach
I am an eclectic therapist, which means I tailor my approach to the unique needs of each client. Some core models I draw on include psychodynamic (looking at how our past experiences shape the present), Acceptance & Commitment Therapy (ACT), Cognitive Behavioral (CBT), and Internal Family Systems (IFS). I find these models do a great job of solving problems in the present and providing deeper, lasting healing.
My focus
I have found that my approach is a great fit for college students and adults navigating life transitions, whether that be dealing with college life, a new baby, divorce, grief & loss, or sobriety. Changes in life can be rocky and confusing, and these times can manifest symptoms of anxiety, depression, loneliness & isolation, and struggles to cope with stress and uncertainty.
My communication style
My communication style is friendly, warm, supportive, and helpful. My intention is to create an environment where you feel safe to be yourself, and open up without fear of judgment or being rushed. I like to create a good balance of holding space for you to explore and offering insights and solutions to help shift your struggles.
My journey to mental healthcare
I became a therapist for several reasons. I’ve always been very curious about people and the human condition, and have had a natural ability to understand and help people find their way. I feel the work is incredibly authentic and meaningful. I think that mental health defines how we experience our whole life, and I enjoy helping people understand themself and be equipped to live a life they feel good being alive in.
My goals for you
I approach goal setting collaboratively. We work together to figure out what results you want and move towards that at a pace that feels safe and supportive to you. It is normal for goals to shift and evolve throughout the course of therapy, and I will periodically check in with you about your goals to make sure you feel you’re making progress.
My first session with you
Our first session together is about us getting to know one another, building a connection, and me getting a sense of what you’re looking for help with. There’s no formal questionnaire or interview: our first session is an organic conversation intended for us to connect and to help me get a sense of what therapy with you would be about.
