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Hi, my name is Camesha Harper and I am a Licensed Clinical Social Worker (LCSW). Through your therapeutic journey, I will meet you exactly where you are. Therapy can be scary and filled with uncertainty. We will work on the goals that you identify and together develop a plan of action.
My approach
I am trained in Trauma-Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Brainspotting, Maternal Mental Health. I have found these strategies to be highly effective in managing changes to mood, motivation, decreasing stress, and healing.
My focus
I specialize in working with individuals who have experienced traumas in life, anxiety, depression, stress, anger, mood disorders, dysregulation, and BIPOC stressors.
My communication style
In our sessions, I will hold a non-judgmental safe space filled with kindness, compassion, and empathy.
My journey to mental healthcare
Part of why I became a therapist is to provide guidance without judgment or bias and to walk alongside you through your journey. I strongly believe in the power of people and understand that change and life transitions can be challenging and very scary. I believe every moment in our day is an opportunity to do things in a different way. To learn and to grow. I absolutely love what I do, and I am honored to be able to step into your life and help. I pride myself on creating safe spaces that encourage change on your terms.
My goals for you
Together we will develop strategies of coping in an emotionally safe and positive space. We will work together and identify your goals for therapy and develop a plan that works best for your life.
My first session with you
As you walk through your therapeutic journey, I will be alongside you to provide guidance in a non-judgmental or biased way. Together we will create a plan to address your needs. You will be provided strategies for coping in an emotionally safe and positive space. The modalities that I am trained in have been found to be highly effective in supporting growth.
