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Hello, my name is Abel Blanco and I am a Licensed Clinical Social Worker (LCSW) grounded in Fresno, California. I work with adults experiencing daily life stressors, depression, anxiety, relational problems, and past trauma.
My approach
My approach to therapy is I customize each individual's treatment plan based on their needs. I often use Cognitive Behavioral Therapy, Motivational Interviewing, Strength-Based, and Trauma-Focused techniques. While utilizing these mechanisms we can come together to draft out our best approach to therapy.
My focus
I typically work with adults facing daily life stressors, past trauma, depression, anxiety, bipolar, relational problems, PTSD, grief and loss, drug addiction, and anger management.
My communication style
My communication style is calm, personable, and welcoming. I provide a safe and open place to discuss difficult topics without being judged. This helps to create an environment where progress can be achieved.
My journey to mental healthcare
My journey started approximately 16 years ago when I obtained my Bachelor's degree in Social Work. I have always had a drive to help others since I was young. I worked in many disciplines such as hospitals, working with veterans, dialysis patients, child welfare clients, athletes, and the elderly. Seeing the progress of these populations I work with continues to drive me to do this work.
My goals for you
My approach to goal setting is working together with the client and drafting up goals that the client would like to achieve in therapy.
My first session with you
What you can expect in our first session together is for me to get a better understanding of your background and the goals you would like to achieve during therapy sessions. The first will also be about us building rapport together and how we will move forward in therapy.
