Rebecca DeLeon

Rebecca DeLeon is a seasoned Licensed Marriage and Family Therapist (LMFT) with 15 years of experience in the field. Her therapeutic style is both compassionate and evidence-based, ensuring that her clients receive the most effective care tailored to their unique needs.

My approach

Throughout her career, she has dedicated herself to helping individuals, couples, and families navigate their challenges and achieve healthier, more fulfilling lives. Rebecca's expertise lies in working in residential settings, where she has honed her skills in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT).

My focus

Rebecca has worked with a wide spectrum of clients concentrating on individuals who could benefit from crafting effective interpersonal skills, emotion regulation, and mindfulness practice. She has worked with clients with depression, anxiety, relationship strain, stress, and those on the Autism Spectrum.

My communication style

Rebecca often challenges clients gently when they feel stuck, encouraging them to explore new perspectives and consider different approaches to communication. She emphasizes the value of simple coping skills during times of distress, such as deep breathing exercises or mindfulness techniques, which she believes can provide clarity and calmness in challenging moments.

My goals for you

Additionally, Rebecca guides individuals in developing effective communication strategies, emphasizing clarity, empathy, and active listening as essential tools for building meaningful connections. Her approach is meeting clients where they are at while gently pushing for change.

My first session with you

Clients are choosing to put themselves first when coming to therapy. Rebecca will discuss and assess what an individual's needs are and how best to start. She will listen and decide with you where you want to go on this journey and how to best support you.