Cheryll Gilbert

Welcome, my name is Cheryll, and I am a Licensed Clinical Social Worker who specializes in a holistic and integrative approach. I am passionate about supporting you to reach your goals through a collaborative process of exploring the struggles you are facing and finding solutions to achieve a happier and healthier you.

My approach

My approach emphasizes authenticity, finding purpose in one's life, and finding meaning in one's struggles. I incorporate evidence-based interventions such as CBT, DBT, and EMDR therapy, as well as other treatments that best fit the client's background, culture, and needs.

My focus

I work with individuals to address issues such as anxiety, depression, trauma, life transitions, self-esteem, stress, and women's issues. My specialties also include helping clients develop coping skills and navigate cultural stress.

My communication style

In our work together, you can expect me to be collaborative, supportive, and attuned to your unique needs. I aim to create a safe and non-judgmental space where you feel heard and validated.

My journey to mental healthcare

I earned my Master of Social Work (MSW) degree from the University of Southern California, where I studied from August 2013 to May 2016. My education equipped me with the knowledge and skills to provide effective mental health services.

My goals for you

My goal is to empower you with the tools and insights needed to overcome challenges, gain a deeper understanding of yourself, and lead a more fulfilling life. Together, we will work towards fostering personal growth, resilience, and positive change.

My first session with you

During our first session, we will discuss what brings you to therapy and begin to establish a strong therapeutic relationship built on trust and understanding. This will lay the foundation for our work together as we collaboratively develop a personalized treatment plan tailored to your specific goals and needs.