Holly M. Hooton

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Holly M. Hooton, Licensed Marriage and Family Therapist in California

Licensed Marriage and Family Therapist (LMFT) in CA More info Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepting patients

Licensed in CA

Accepts insurance

Hi there, I'm Holly M.!

Volunteering at the San Diego Zoo and San Diego Aids Project led me to a volunteer management career. I went on to work with volunteers in a medical center, humane society, and adult literacy program. I returned to college later in life to pursue a career in counseling. My desire to become a therapist developed over time as I gained more insight into my own life. A failed marriage landed me in therapy, where I was able to deal with my anger and emotional pain. After some years of antidepressant medication and therapy, I gained a new lease on life. I know first-hand how the thought of treatment can be scary, and feeling better takes time as you work through the counseling process. The potential benefits available through therapy are that counseling often leads to better relationships, solutions to specific problems, and significant reductions in feelings of distress. Psychotherapy is like most things in life – what you get out of it is what effort you put into it. I work with adolescents and adults. While the backbone of my practice is Cognitive Behavioral Therapy, I also utilize methods from the post-modern school of thought. You are the expert on yourself. Within you are the answers, you seek, and I act as a coach to help guide you along your path. I look forward to working with you.

About Holly M.

Specialities

  • Adolescents/Teens
  • Anxiety
  • Child Abuse or Neglect
  • Depression
  • Divorce
  • Dual Diagnosis
  • Grief
  • Job Stress
  • Legal Stress
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Older Adults
  • Panic Attacks
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • LGBTQIA+

Methods

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • EMDR
  • Eclectic
  • Gestalt
  • Mindfulness-Based
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Psychodynamic
  • Solution Focused
  • Strength-Based
  • Person-Centered
  • Trauma Focused

Practice

License

  • Licensed Marriage and Family Therapist (LMFT) More info Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

  • Aetna, Anthem, Blue Shield of CA, Carelon, Cigna, Decent, Kaiser Permanente (Southern Ca), MHN, Optum, and Tricare West

Languages spoken

  • English and Other

Session Information

  • Video session
  • 60 minutes

Book the first session

No slots on Saturday, Jun 29.

The soonest day with availability is

No slots on Sunday, Jun 30.

The soonest day with availability is

Afternoon

2:00 PM

All times are shown in Pacific Time (PT)

Morning

10:00 AM

All times are shown in Pacific Time (PT)

Afternoon

12:30 PM

All times are shown in Pacific Time (PT)

No slots on Thursday, Jul 04.

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No slots on Friday, Jul 05.

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No slots on Saturday, Jul 06.

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No slots on Sunday, Jul 07.

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No slots on Monday, Jul 08.

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No slots on Tuesday, Jul 09.

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No slots on Wednesday, Jul 10.

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No slots on Thursday, Jul 11.

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No slots on Friday, Jul 12.

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No slots on Saturday, Jul 13.

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No slots on Monday, Jul 15.

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No slots on Tuesday, Jul 16.

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No slots on Thursday, Jul 18.

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No slots on Friday, Jul 19.

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No slots on Saturday, Jul 20.

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No slots on Sunday, Jul 21.

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No slots on Monday, Jul 22.

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No slots on Wednesday, Jul 24.

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No slots on Thursday, Jul 25.

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Already an existing patient of Holly M.? Complete your Rula registration instead.

  • Video session
  • 55 minutes
  • Covered by Aetna, Anthem, Blue Shield of CA, Carelon, Cigna, Decent, Kaiser Permanente (Southern Ca), MHN, Optum, and Tricare West Session cost depends on your insurance, most people pay $5-40 per session after meeting their deductible. There aren't any fees for using Rula.

Next Appointment Monday, July 1

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