Share via email
Hi! I'm Rebecca Foster, a Licensed Marriage and Family Therapist. I specialize in anxiety, depression, OCD, and addiction. I work with adults, couples, and children.
My approach
I use a variety of approaches such as CBT, DBT, motivational interviewing, attachment, play therapy, art therapy, and solution-focused therapy. I utilize a client-centered approach with my clients, focusing on my clients’ strengths to help them achieve success. I like to tailor my interventions and strategies around each client’s needs.
My focus
I treat anxiety, depression, OCD, and addiction.
My communication style
Providing therapy is not just a job for me, it is my passion. I am an empathetic, down-to-earth, humorous, compassionate, authentic, non-judgmental therapist. I offer a safe space where you can feel comfortable to make growth. Ensuring that you are able to make positive changes, learn how to cope with stressors, and experience personal growth is my priority.
My journey to mental healthcare
Providing therapy is not just a job for me, it is my passion. I have personal lived experience in the areas of depression, anxiety, OCD, trauma, and addiction. I can personally relate to the emotions and struggles that may be impacting your daily life. I want to be the support system that you need to get through this!
My goals for you
We will collaboratively work together to create treatment goals for therapy.
My first session with you
During our first session together, we will get to know each other. We will complete an intake assessment focusing in on what initially brought you to therapy, as well as discuss your goals for therapy.
