Cyndle Rios, LMFT 142977 I believe that my specific skill set allows for the perfect combination to facilitate growth, knowledge, mindfulness, cultural competence, and compassion within the psychological field needed to bring more awareness to the benefits of incorporating overall growth in mental health wellness. My goal is to provide a non-judgmental and safe space to help individuals create a life worth living and satisfaction.
My approach
I am certified/ trained in CBT, MCBT, TF- CBT, DBT, Play Therapy, Strength- Based Practices, Yoga, and Meditation.
My focus
I have experience working with children, adolescents, and adults and facilitating therapeutic groups. I have clinical experience working with anxiety, depression, PTSD, sexual abuse, trauma, grief and loss, life changes, DCFS cases, and high risk individuals.
My communication style
I strive to create a safe, soft, and non- judgmental environment and empower individuals through therapeutic work to help them become more aware of their current maladaptive thoughts and coping skills and help modify dysfunctional patterns.
My goals for you
Client- centered Collaborative approach
My first session with you
During our first session, we will be setting treatment goals, gathering background information and symptoms that are affecting daily functioning, and providing psychoeducation about the effects and benefits of their therapeutic journey.