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My name is Catherine and I am a Licensed Clinical Social Worker/Psychotherapist with a solid background working with clients that are experiencing Substance Use Disorders, Mood Disorders, Anxiety, and Grief Issues. I accept clients at all stages of the lifespan from 12 and up.
My approach
My approach is client-centered and focused on empowerment. I use a strength-based philosophy and feel that the therapeutic relationship is of utmost importance. I use Cognitive Behavioral and Dialectical Behavioral Therapies to improve coping strategies. I meet my clients where they are and assist them to get to where they want to be.
My focus
I work with clients who are over 12. I am comfortable and have experience treating Addictions, ADHD, Adjustment Disorders, Anxiety Disorders, Behavior Disorders, Borderline Personality Disorders, Dual Diagnosis, Grief and Loss, LGBTQIA+ Populations, Mood Disorders, Self-harm, Trauma and PTSD.
My communication style
It's important for people to feel safe when they work with me. If clients don't feel safe in our therapeutic relationship, psychotherapy won't be successful. I listen to what is being said. Clients identify the challenges they may be having and we work together to develop strategies to empower the client. Therapy is an interactive process.
My journey to mental healthcare
I realized at an early age, that I was a great listener who truly cared about people. It didn't take long to realize that my empathy and communication skills were a great fit for this career.
My goals for you
During the first session, I do a thorough assessment to establish a therapeutic relationship with clients and set agreed-upon treatment goals. Therapy is a process and I like us to set a long-term goal(s). On the journey, we will develop short-term goals to measure progress and achieve success toward the big picture.
My first session with you
Initially, I will, of course, introduce myself and ask the client if they have any questions. Confidentiality will be discussed. After that, we will have an interactive process as I perform a thorough evaluation. We will discuss the information and develop treatment goals.
