Imelda Avila

Hi everyone, I'm Imelda Avila, a licensed clinical social worker passionate about helping individuals through tough times. I believe in providing a safe space for healing.

My approach

I am a dedicated therapist with a unique approach to treatment. I believe in meeting clients where they're at, providing a strength-based perspective that focuses on understanding their values, needs, desires, and trauma responses. Drawing from a blend of cognitive behavioral therapy, solution-focused brief therapy, and DBT, I am committed to identifying treatment goals that yield positive outcomes in both short-term and long-term relationships. With a passion for helping clients navigate their struggles and achieve personal growth, I offer a personalized and holistic therapeutic experience.

My focus

As a dedicated professional with a diverse background, I specialize in providing support to individuals facing challenging circumstances. By working across various age groups and socioeconomic backgrounds, I bring a wealth of experience in helping clients navigate through life's toughest moments. My expertise spans from offering guidance during end-of-life situations and new medical diagnoses to addressing issues such as depression, anxiety, trauma, substance abuse, and crisis intervention. I am deeply committed to aiding individuals in coping with grief, loss, and complex family dynamics. Central to my approach is fostering a strong therapeutic relationship with each client. By embodying unconditional positive regard, empathy, and clear communication, I ensure that my clients feel heard, supported, and empowered throughout their journey toward healing and self-discovery.

My communication style

Known for a personable and attentive approach, I strive to create a safe space where individuals can share without judgment. Specializing in helping navigate life experiences that impact daily living.

My journey to mental healthcare

Having been a social worker for 20 years, I started by navigating my own struggles and traumas during adolescence. Discovering the importance of mental health support later in life, I realized that healing is not only about aiding others but also about personal growth. I am dedicated to making a difference in each person's life, especially in the face of the current shortage of mental health services. I aim to assist individuals dealing with depression, anxiety, PTSD, substance abuse, grief, and loss post-pandemic. I am committed to guiding individuals through their healing journey and equipping them with coping tools to navigate life's challenges. Remember, you are never alone on this transformative path.

My goals for you

I want to build a trusting relationship with my client. I'm here to be clear about what you are aiming for. I would like to set goals that you can measure considering they are achievable, realistic, and time-related.

My first session with you

During our first session, I'd like to get to know you. I want you to know this is your time and space to be able to talk about what brought you to therapy. I would like to learn and better understand what you are feeling. Making a connection will allow me to assist with creating a plan to help you reach your goals.