I believe we are all engaged in the heroic journey of working to move past traumatic events and negative and limiting beliefs to discover and celebrate our most authentic lives and selves.
My approach
I work from a strengths-based approach to empower my clients to identify and develop their unique strengths and abilities. My system helps them cope by forming strong, positive therapeutic relationships and utilizing CBT, DBT, solution-focused therapy, Family Systems Narrative Therapy, and humor.
My focus
I welcome and celebrate differing individual backgrounds and characteristics and believe that the experience of being fully seen and accepted is an essential element of personal growth.
My communication style
I communicate with empathy, humor, and a focus on your unique strengths. My style is warm and collaborative as we work together to help you gain new insights and move past limiting beliefs. I aim to create a safe, non-judgmental space where you feel seen and supported on your journey of growth and healing.
My journey to mental healthcare
I earned my Master of Science (MS) degree from California State University, Northridge from August 1991 to August 1993. This education has equipped me with the knowledge and skills to effectively support my clients on their healing journeys.
My goals for you
I look forward to joining you on your journey! My goal is to provide a safe, accepting space for you to explore your authentic self, develop your strengths, and move beyond limiting beliefs and past traumas to live a more fulfilling life.