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Dhara Jani

Licensed Marriage and Family Therapist (LMFT) in CA Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Dhara!

Happiness & Health are within your reach. No matter what your problem is just know that you don’t have to face it alone. Are you feeling anxious, depressed, and having difficulty motivating yourself and keeping your daily routine to lead your life to the fullest? Are you having difficulty in your relationships or understanding your emotions? I can help you understand, cope with and overcome the problems so that you can live a healthy, happy, and peaceful life. I also embed multicultural competence and cultural factors throughout my work with clients. I know my craft well and have been helping clients for the past 10 years. I have seen clients create positive changes in their lives inspired by working with me. This stems from my ability to lead client's to their ultimate happiness. I create a soothing, trusting and nonjudgmental collaborative environment I will be 100% present to you during our counseling sessions so that so that you can be completely yourself, feel comfortable to share and talk with me with ease. As a result, you will leave each session with a sense of relief, more clarity and confidence.

About Dhara

Specialities

Anxiety
Career Counseling
Codependency
Coping Skills
Depression
Divorce
Grief
Impulsivity
Life Coaching
Relationship Issues
Self-Harming
Self Esteem
Stress
Trauma and PTSD

Methods

Acceptance and Commitment (ACT)
Attachment-based
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Mindfulness-Based
Emotionally Focused Therapy (EFT)
Motivational Interviewing
Person-Centered
Solution Focused
Positive Psychology
Somatic
Strength-Based
Solution Focused Brief (SFBT)

Practice

License

Licensed Marriage and Family Therapist (LMFT) Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

Aetna, Anthem, Blue Cross and Blue Shield of MA, Carelon, Cigna, Decent, Kaiser Permanente (Southern Ca), MHN, Optum, and Tricare West

Languages spoken

English and Hindi

Education

Masters of Arts (MA) Clinical Psychology California Southern University 2020

Session Information

Video session
60 minutes

Dhara isn't currently accepting new patients.

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