Angela Soto

Hi, I'm Angela Carlos, a Licensed Marriage and Family Therapist with a Master's Degree in Counseling Psychology. I have been licensed since 2017 and work to assist clients on their journey to develop a better quality of life.

My approach

My approach to therapy combines cognitive-behavioral modalities with person-centered and solution-focused techniques. I believe in empowering clients with the skills and self-awareness needed to overcome challenges and reach their goals.

My focus

I specialize in working with individuals facing issues related to addiction, anger management, anxiety, depression, family conflict, life transitions, self-esteem, stress, women's issues, and the prenatal and postpartum period. My aim is to provide a supportive space for clients to process their experiences and develop effective coping strategies.

My communication style

You can expect me to be an attentive, non-judgmental listener who seeks to understand your unique perspective and needs. I strive to create a collaborative therapeutic relationship built on trust, empathy, and open communication.

My goals for you

My goal is to help you gain deeper insight into yourself, build resilience, and develop the tools to navigate life's challenges with greater confidence and self-compassion. Through our work together, I hope to empower you to lead a more fulfilling and authentic life aligned with your values and aspirations.

My first session with you

During our first session, we will discuss what brings you to therapy and begin to explore your background, concerns, and hopes for our work together. This is also an opportunity for you to ask any questions and determine if we are a good fit. I aim to create a warm, welcoming environment where you feel safe to share your story and start your journey towards healing and growth.