Share via email
Hello, I am Dr. Bracha Loren, I am a licensed marriage and family therapist and have been successfully helping individuals and couples with relational and self-esteem issues for over 20 years. I hope to be of help to you too.
My approach
My main approach while working with clients is cognitive behavioral therapy, using family systems theories where applicable.
My focus
I typically work with functioning individuals who encounter difficulties asserting and/or expressing themselves appropriately in social situations or at the workplace. I have been helping countless clients who experience anxiety and depression as well. I also help pre-marital and/or cohabitating couples (of all types) improve their relationships with the intent to bring about harmony. I have published a book about relationships amongst In-Laws which has been helpful to many families according to the feedback I have been receiving from readers: "In-Laws And All: A Survival Guide."
My communication style
It is very important for me that my clients feel safe with me, trusting and not judged. My personality allows for people to feel comfortable with me and open up freely. I am an optimistic person with a positive outlook on life, believing in developing positive thinking, which is helpful in building hope. I often use humor, when appropriate.
My journey to mental healthcare
I was married to a psychiatrist and worked with him in his practice for a long time. Many of his patients would confide in me and open up to me about their anxieties and struggles and I wished I could help them professionally. My (late) husband encouraged me to go into the field and I am forever grateful to him for that. Being an instrument in helping to improve people's lives has been very fulfilling.
My goals for you
I usually identify with the clients their goals to be achieved in therapy. By asking questions, I help them explore and examine their situation and the direction they prefer to proceed toward achieving their goal.
My first session with you
Through an open dialogue that we will establish, you will be able to answer my questions, express yourself, and introduce your circumstances that brought you into therapy. You will be able to determine whether or not there is a "fit" between us, whether or not I can be trusted, and whether or not I understand your concerns.
