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Stephanie Castillo

Licensed Marriage and Family Therapist (LMFT) in CA Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Not currently accepting patients

Hi there, I'm Stephanie!

Therapy can be intimidating and awkward, this I know. Asking you to share your life with a complete stranger can be uncomfortable. I am not here to judge you and I will not sugar coat things for you. I am not promising you that I have all the answers or will solve all your problems but together we can peel back the layers and see what is going on. Not every session has to be serious or draining. I enjoy what I do and I want you to enjoy therapy too. I want to laugh and chat with you about your weekends, the music you like or tv shows your currently binging. I am a Licensed Marriage and Family Therapist with experience in helping others work past their struggles with anxiety, depression, marital/relational distress, adjustments in life and so much more. I use different theoretical approaches such as Cognitive Behavioral Therapy and Person-Centered. I do not have a one size fits all approach. Knowing that not everyone is the same or deals with things the same, our sessions will be tailored to your needs and I will use interventions that suits you best. Please reach out to me and we can see if we are a match!

About Stephanie

Specialities

Addiction
Alcohol Use
Anger Management
Anxiety
Codependency
Coping Skills
Depression
Divorce
Drug Abuse
Family Conflict
Grief
Infidelity
Job Stress
Life Transitions
Mood Disorders
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sexual Abuse
Stress
Substance Use
Child Abuse or Neglect
Marital/Pre-marital

Methods

Client Centered Therapy
Cognitive Behavioral (CBT)
Couples Therapy
Gestalt
Humanistic
Person-Centered
Psychodynamic
Solution Focused
Strength-Based

Practice

License

Licensed Marriage and Family Therapist (LMFT) Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

Aetna, Anthem, Blue Cross and Blue Shield of MA, Blue Shield of CA, Carelon, Cigna, Decent, Kaiser Permanente (Southern Ca), MHN, Optum, and Tricare West

Languages spoken

English

Education

Master of Arts (MA) California State University, Long Beach 2020

Session Information

Video session
60 minutes

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