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Hello, My name is Aaron M. Carter. I am a Licensed Marriage and Family Therapist (LMFT). My goal is to develop a plan to help you create the life you see for yourself. I look forward to supporting you as you break through the obstacles that are holding you back. Let's work together to find realistic solutions to problems you believe are impeding your progress. Feel free to reach out to join a safe environment for you to express yourself and make positive changes.
My approach
I typically use Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical Behavior (DBT), Humanistic, Integrative, Mindfulness-Based (MBCT), Motivational Interviewing, Reality Therapy, and Solution Focused Brief (SFBT).
My focus
I typically work with individuals that suffer from ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Family Conflict, Infidelity, Life CoachingMarital and Premarital, Men's Issues, Narcissistic Personality (NPD), Obsessive-Compulsive (OCD), Oppositional Defiance (ODD), Peer Relationships, Racial Identity, Self Esteem, Sports Performance, and Trauma and PTSD.
My communication style
My communication style is open and adaptive. My goal is to create a supportive environment to ensure my clients feel comfortable expressing themselves.
My journey to mental healthcare
I believe that being a therapist fits my personality style. I have been helping people problem-solve, resolve conflicts, and with navigating their journey for as long as I can remember. I have a passion for helping people find solutions and validation in a world that is difficult to thrive in at times.
My goals for you
I prefer a team approach to setting goals. We will work together and break goals down into smaller parts in order to make them attainable and adjust where we see fit.
My first session with you
Clients who work with me can expect a warm welcome during the first session where their questions can be addressed and a safe space to discuss pressing matters that led them to therapy. They can anticipate meeting with a provider who genuinely wants to help them improve their circumstances or with maintaining the growth they've already been working toward.
