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Hi there, I'm Mariana Barrios, a Licensed Clinical Social Worker (LCSW) I am committed to promoting mental, emotional, and social well-being in individuals. My approach is client-centered. I provide a non-judgemental and empathic environment where clients can feel safe to explore their thoughts and emotions.
My approach
My approach is Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy, we work together to empower, enhance coping strategies, and foster resilience. I focus on areas of emotional regulation, stress management, self-esteem building, and addressing anxiety and depression.
My focus
I work with pre-teens, young adults, and older adults who are struggling with symptoms of anxiety and depression.
My communication style
I provide an empathetic and safe space for all my clients to feel heard.
My journey to mental healthcare
I enjoy being a support to others. It is rewarding to be able to help and provide support to individuals going through a difficult time in their lives.
My goals for you
I have clients take the lead on what they want their goals to be. I challenge them and help keep them accountable.
My first session with you
The first appointment, I focus on building a therapeutic rapport. After an initial assessment, it is important for me to make sure the client feels safe and heard.
