Tracy Duckworth, LCSW is a therapist who believes we all have the capacity to grow and looks forward to helping you on your mental health journey. Is it possible you have come to a point in your life where you want change, need to get in control of you or your environment? With direction, support, serenity you can learn to master negative thought processes that bring about negative emotions and behaviors. She believes together, you will build upon your strengths, identify your concerns and you will overcome your challenges.
My approach
Her approach is eclectic focusing on your individual needs using a variety of techniques and approaches. She pulls techniques you need from mindfulness, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma, Acceptance Commitment Therapy, and Solution Focused Motivational Interviewing to give you what you need.
My focus
Tracy Duckworth is a Licensed Clinical Social Worker who has been providing tailor made therapy to a wide variety of individuals, children, couples and families experiencing symptoms of depression and anxiety for over 10 years.
My communication style
It is my goal that you experience a safe place to express your feelings and emotions. Encouragement, Peace and Serenity is the goal.