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Welcome to the transformative journey of self-discovery and healing! I am Karissa Erwin, a Licensed Marriage and Family Therapist (LMFT) dedicated to empowering individuals and families on their path to mental and emotional well-being.
My approach
My therapeutic style is rooted in empathy, collaboration, and a strengths-based perspective. I believe in the power of creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. Together, we'll work towards understanding the patterns that may be impacting your life and develop practical strategies to foster positive change.
My focus
I specialize in a variety of areas, including but not limited to Relationship Issues, Anxiety and Depression, Family Dynamics, Self-Esteem and Identity, and Life Transitions.
My communication style
Therapy is a collaborative process, and I see myself as a partner in your journey. Together, we will navigate challenges, celebrate victories, and cultivate the resilience needed to face life's uncertainties.
My journey to mental healthcare
The ability to contribute positively to the lives of others is what keeps me engaged and dedicated to this work. Every breakthrough, every moment of insight, and every step towards personal empowerment reinforces the profound impact therapy can have, and it is a privilege to be a part of that process.
My goals for you
Our therapeutic journey begins with a collaborative conversation to understand your values, desires, and the changes you hope to see in your life. I view goal setting as a shared endeavor, where your insights and my expertise converge to create a roadmap for our work together.
My first session with you
The initial session is an opportunity for us to get acquainted. I will take the time to learn more about you, your background, and the unique experiences that have shaped your life. We'll go through any necessary paperwork and address logistical details. This may include discussing confidentiality, the therapeutic process, and any questions or concerns you may have. I am here to ensure that you feel informed and at ease with the therapeutic process.
