Hey! I'm Lindsey Odinma a licensed clinical social worker who has a love for supporting individuals as they navigate through challenges when life starts life(ing).
My approach
My approach is person-centered. I focus on building a collaborative therapeutic relationship with clients in an effort to reinforce self-empowerment and identify personal strengths. I also utilize a solution-focused approach to assist individuals with finding their own solutions to various life stressors.
My focus
My typical client is one that is faced with everyday challenges and is looking for healthy tools to manage these challenges as they relate to relationship building, boundary identification, and the impact of childhood trauma in adulthood.
My communication style
I work towards creating a safe therapeutic environment through use of empathy, reflective listening, and positive regard.
My journey to mental healthcare
I have always had a passion for helping others. My overall goal is to assist individuals with living a fulfilling and peaceful lifestyle.
My goals for you
In goal setting, it's important to meet clients "where they are" and build goals from their current baseline. Goals should always feel realistic and obtainable.
My first session with you
The first session is focused on rapport building and taking time to explore expectations and overall outcomes of treatment.